{"id":12434,"date":"2025-11-08T15:42:52","date_gmt":"2025-11-08T13:42:52","guid":{"rendered":"https:\/\/salt-ruo.com.ua\/?p=12434"},"modified":"2025-11-08T15:57:34","modified_gmt":"2025-11-08T13:57:34","slug":"razom-dolayemo-vyklyky-zberigayemo-viru-v-majbutnye-ta-pidtrymuyemo-odne-odnogo-adzhe-syla-v-yednosti-serdecz","status":"publish","type":"post","link":"https:\/\/salt-ruo.com.ua\/?p=12434","title":{"rendered":"\u0420\u0430\u0437\u043e\u043c \u0434\u043e\u043b\u0430\u0454\u043c\u043e \u0432\u0438\u043a\u043b\u0438\u043a\u0438, \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454\u043c\u043e \u0432\u0456\u0440\u0443 \u0432 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0454\u043c\u043e \u043e\u0434\u043d\u0435 \u043e\u0434\u043d\u043e\u0433\u043e, \u0430\u0434\u0436\u0435 \u0441\u0438\u043b\u0430 \u2014 \u0432 \u0454\u0434\u043d\u043e\u0441\u0442\u0456 \u0441\u0435\u0440\u0434\u0435\u0446\u044c"},"content":{"rendered":"<div>\u0417\u0430 \u0434\u043e\u0440\u0443\u0447\u0435\u043d\u043d\u044f\u043c \u0425\u0430\u0440\u043a\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u043c\u0456\u0441\u044c\u043a\u043e\u0433\u043e \u0433\u043e\u043b\u043e\u0432\u0438 \u0406\u0433\u043e\u0440\u044f \u0422\u0435\u0440\u0435\u0445\u043e\u0432\u0430 \u043d\u0430 \u0442\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u0457 \u0421\u0430\u043b\u0442\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0443 \u043f\u0440\u043e\u0434\u043e\u0432\u0436\u0443\u044e\u0442\u044c \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u0442\u0438 \u043f\u0443\u043d\u043a\u0442\u0438 \u043d\u0435\u0437\u043b\u0430\u043c\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u043f\u0443\u043d\u043a\u0442\u0438 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f, \u044f\u043a\u0456 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0442\u044c \u043b\u044e\u0434\u0435\u0439 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e\u044e \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u043e\u044e \u0432 \u0443\u043c\u043e\u0432\u0430\u0445 \u0432\u043e\u0454\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u043d\u0443.<\/div>\n<div>\u0423 \u043f\u0443\u043d\u043a\u0442\u0430\u0445 \u043d\u0435\u0437\u043b\u0430\u043c\u043d\u043e\u0441\u0442\u0456 \u043a\u043e\u0436\u0435\u043d \u0445\u0430\u0440\u043a\u0456\u0432&#8217;\u044f\u043d\u0438\u043d \u043c\u043e\u0436\u0435 \u0437\u0456\u0433\u0440\u0456\u0442\u0438\u0441\u044f, \u0432\u0438\u043f\u0438\u0442\u0438 \u0433\u0430\u0440\u044f\u0447\u0438\u0439 \u043d\u0430\u043f\u0456\u0439, \u043f\u0456\u0434\u0437\u0430\u0440\u044f\u0434\u0438\u0442\u0438 \u043c\u043e\u0431\u0456\u043b\u044c\u043d\u0456 \u043f\u0440\u0438\u0441\u0442\u0440\u043e\u0457, \u0441\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u0442\u0438\u0441\u044f \u0456\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u043e\u043c, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u0442\u0438 \u0432 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e\u043c\u0443 \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0456.<\/div>\n<div>\u0423 \u043f\u0443\u043d\u043a\u0442\u0430\u0445 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0435\u0448\u043a\u0430\u043d\u0446\u0456 \u0440\u0430\u0439\u043e\u043d\u0443 \u0449\u043e\u0434\u043d\u044f \u043e\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c \u0433\u0430\u0440\u044f\u0447\u0456 \u043e\u0431\u0456\u0434\u0438 \u2014 \u0446\u0435 \u0432\u0430\u0433\u043e\u043c\u0438\u0439 \u0432\u043d\u0435\u0441\u043e\u043a \u0443 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u043b\u044e\u0434\u0435\u0439, \u044f\u043a\u0456 \u0437\u0456\u0442\u043a\u043d\u0443\u043b\u0438\u0441\u044f \u0437 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\u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0435 \u0434\u043b\u044f \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f, \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443.<\/div>\n<div>\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0446\u0456 \u043b\u043e\u043a\u0430\u0446\u0456\u0457 \u0441\u0442\u0430\u043b\u0438 \u043e\u0441\u0435\u0440\u0435\u0434\u043a\u0430\u043c\u0438 \u043b\u044e\u0434\u044f\u043d\u043e\u0441\u0442\u0456, \u0442\u0435\u043f\u043b\u0430 \u0442\u0430 \u0441\u0442\u0456\u0439\u043a\u043e\u0441\u0442\u0456.<\/div>\n<div>\u0420\u0430\u0437\u043e\u043c \u0434\u043e\u043b\u0430\u0454\u043c\u043e \u0432\u0438\u043a\u043b\u0438\u043a\u0438, \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454\u043c\u043e \u0432\u0456\u0440\u0443 \u0432 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0454\u043c\u043e \u043e\u0434\u043d\u0435 \u043e\u0434\u043d\u043e\u0433\u043e, \u0430\u0434\u0436\u0435 \u0441\u0438\u043b\u0430 \u2014 \u0432 \u0454\u0434\u043d\u043e\u0441\u0442\u0456 \u0441\u0435\u0440\u0434\u0435\u0446\u044c.<\/div>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12438\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-b2a82adfc5e6392b4e661c09f25de137-v.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-b2a82adfc5e6392b4e661c09f25de137-v.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-b2a82adfc5e6392b4e661c09f25de137-v-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-b2a82adfc5e6392b4e661c09f25de137-v-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-b2a82adfc5e6392b4e661c09f25de137-v-768x576.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-b2a82adfc5e6392b4e661c09f25de137-v-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12439\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-6cefa9b55652e493abaed3dabce1719e-v.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-6cefa9b55652e493abaed3dabce1719e-v.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-6cefa9b55652e493abaed3dabce1719e-v-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-6cefa9b55652e493abaed3dabce1719e-v-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-6cefa9b55652e493abaed3dabce1719e-v-768x576.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-6cefa9b55652e493abaed3dabce1719e-v-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12440\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-9727ec40e35e71ac52915db032334c9a-v.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-9727ec40e35e71ac52915db032334c9a-v.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-9727ec40e35e71ac52915db032334c9a-v-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-9727ec40e35e71ac52915db032334c9a-v-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-9727ec40e35e71ac52915db032334c9a-v-768x576.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-9727ec40e35e71ac52915db032334c9a-v-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12441\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-c67e347bbfde92fbaf9a44441e51a919-v.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-c67e347bbfde92fbaf9a44441e51a919-v.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-c67e347bbfde92fbaf9a44441e51a919-v-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-c67e347bbfde92fbaf9a44441e51a919-v-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-c67e347bbfde92fbaf9a44441e51a919-v-768x576.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-c67e347bbfde92fbaf9a44441e51a919-v-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12442\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-7c29dde958a8dbbf91c38b73512fee26-v.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-7c29dde958a8dbbf91c38b73512fee26-v.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-7c29dde958a8dbbf91c38b73512fee26-v-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-7c29dde958a8dbbf91c38b73512fee26-v-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-7c29dde958a8dbbf91c38b73512fee26-v-768x576.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-7c29dde958a8dbbf91c38b73512fee26-v-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12443\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-4269b5ee65404aa996a910f381064865-v.jpg\" alt=\"\" width=\"1600\" height=\"901\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-4269b5ee65404aa996a910f381064865-v.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-4269b5ee65404aa996a910f381064865-v-300x169.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-4269b5ee65404aa996a910f381064865-v-1024x577.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-4269b5ee65404aa996a910f381064865-v-768x432.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-4269b5ee65404aa996a910f381064865-v-1536x865.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12444\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-1.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-1.jpg 1280w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-1-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-1-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12445\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-20e385d6a66a08b3068acf610cafc13c-v-1.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-20e385d6a66a08b3068acf610cafc13c-v-1.jpg 1600w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-20e385d6a66a08b3068acf610cafc13c-v-1-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-20e385d6a66a08b3068acf610cafc13c-v-1-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-20e385d6a66a08b3068acf610cafc13c-v-1-768x576.jpg 768w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-20e385d6a66a08b3068acf610cafc13c-v-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12446\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-e56c7045869e95baf3d68a8edacbbd29-v-1.jpg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-e56c7045869e95baf3d68a8edacbbd29-v-1.jpg 960w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-e56c7045869e95baf3d68a8edacbbd29-v-1-225x300.jpg 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size-zoomediumcrop wp-image-12450\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v.jpg 1280w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-300x225.jpg 300w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-1024x768.jpg 1024w, https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-a699248574f5c3b244de45b9733b8276-v-768x576.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-zoomediumcrop wp-image-12451\" src=\"https:\/\/salt-ruo.com.ua\/wp-content\/uploads\/2025\/11\/img-ec687d04e5cfb4977c82028f570b8bb7-v.jpg\" alt=\"\" width=\"1600\" height=\"1200\" 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